What is EFT?

I think of EFT as the icing on the cake!

EFT (Emotional Freedom Technqiue)is energy or meridian healing, which has been documented in texts dating back over 5,000 years.

When using the technique we idenitify the issue or problem you wish to address then ‘tap’ a series of meridian points. The process is based on the understanding that any problem causes a disruption in the body’s energy system. By tapping these points and vocalising the issue these disruptions are resolved.

In conjunction with Bowen, EFT is incredibly effective as the Bowen enables a swift release of tension on ta physical level and EFT can release the cause from the sub-conscious.

When I fiirst saw EFT being done I did not believe it could work, but the result was instantaneous. And it can be done literally anywhere. I have worked on a terrified teenager at Chessington World of Adventures, in woodland where a 12 year old was too frightened to get back on her horse, but had the prospect of a 6 mile walk home. And it I have used it on holiday to help a lady with her pain.

As human beings we can get ourselves very mixed up with our fears and emotions and EFT is brilliant at releaseing these compromising states. I have worked with a lady who was terrified of plants - going to the office was literally a nightmare for her. EFT can liberate people overhwelmed with anger and resentment and others who cannot find a release from their grief.